Thursday, September 2, 2010

Weight Loss Wednesday -- Week 1


Week 1 was a FAIL. I GAINED .1 ounce! Honestly, I can't say I'm surprised. Even though I ate healthy, my week still included brownies, wine, Coke, burgers, and cookies. :/ Oh -- and did I mention it did NOT include exercise?

I found my 30 Day Shred DVD and I popped that bad boy 30 minutes ago and gave it my ALL. I plan on doing the DVD every day for 30 days and my yoga/pilates DVD 3 times per week. That's my goal -- now I just need to force myself to stick with it!

I'm going to take comparison pics next week. I'll probably post them. I'm kinda scared to.


KatieJones said...

Hey girlie,

Thanks for your sweet comments on my blog last night. We are in this together! :)

HappyascanB said...

Don't beat yourself up! I'm not sure how much coke you typically drink, but a few years ago, I was hooked on Dr Pepper. After 1 week of no more dr pepper, I lost 6 pounds!

Then it was Diet Dr Pepper and Diet Coke. Haven't had either since having Molly!

Former Fat Bride said...

You go girl with the 30 day shred!! I have it too, but I've only done one day since I've owned it :) You're inspiring me! Can't wait to see progress pics!