Thursday, September 2, 2010

Weight Loss Wednesday -- Week 1

203.6.

Week 1 was a FAIL. I GAINED .1 ounce! Honestly, I can't say I'm surprised. Even though I ate healthy, my week still included brownies, wine, Coke, burgers, and cookies. :/ Oh -- and did I mention it did NOT include exercise?

I found my 30 Day Shred DVD and I popped that bad boy 30 minutes ago and gave it my ALL. I plan on doing the DVD every day for 30 days and my yoga/pilates DVD 3 times per week. That's my goal -- now I just need to force myself to stick with it!

I'm going to take comparison pics next week. I'll probably post them. I'm kinda scared to.


3 comments:

KatieJones said...

Hey girlie,

Thanks for your sweet comments on my blog last night. We are in this together! :)

HappyascanB said...

Don't beat yourself up! I'm not sure how much coke you typically drink, but a few years ago, I was hooked on Dr Pepper. After 1 week of no more dr pepper, I lost 6 pounds!

Then it was Diet Dr Pepper and Diet Coke. Haven't had either since having Molly!

Former Fat Bride said...

You go girl with the 30 day shred!! I have it too, but I've only done one day since I've owned it :) You're inspiring me! Can't wait to see progress pics!